Cheese – I prefer a sprinkling of sharp cheddar cheese on top to add a bold creamy flavor however, you can substitute any cheese flavor in this recipe or completely omit if you are dairy free.This is the go-to pantry item if you want to add umami flavor will a kick. Rotel – Also known as a can of tomatoes with green chilies.It will provide enough acid for the oven bake cod. Another option is just to use lemon juice. If you chose to use balsamic vinegar, just add a drizzle on top of the fish as to not overpower the flavors. The vinaigrette adds a hint of sweet and bold flavor to this dish. Balsamic vinaigrette – I prefer the flavors of balsamic vinaigrette but if you only have balsamic vinegar, you can use that instead.Cod is relatively inexpensive and accessible to most people. Cod – Cod is the preferred fish for this recipe, but any white fish will work.Bake at 425 degrees for 10 minutes! Serve with lemon wedges or a drizzle of lemon juice.Pour on balsamic vinaigrette and Rotel.Pat each cod filet dry with a paper towel and season with salt.No need to mess with panko, breadcrumbs or a garlic butter sauce as this roasted cod recipe has plenty of flavor without the crusted butter layer. Ingredients Fish 4 fresh cod fillets, 1 (2.5 cm) thick, (45 oz./125150 g each) Oil for spraying Roasted Vegetables 1 ear corn, husk removed 8 oz. Give a sprinkle of cheddar cheese right before baking to balance the flavors. The flaky flesh flesh works well poached, baked, fried or grilled and it also complements rich sauces. Since I make this easy baked cod recipe quite often, I always have a bottle of balsamic vinaigrette in my refrigerator and a can of tomatoes and chilies (aka Rotel) in my pantry. Skin or pin-bone fillets either before or after cooking. Pat cod fillet dry and brush the fish with the lemon juice mixture, then season with. In another shallow bowl, mix red chili powder, red chili pepper flakes, dried garlic, cumin, salt, and pepper. ![]() Mix lemon juice and melted butter in a shallow bowl and set aside. Cod is an excellent protein choice if you want a good, lean protein source. To make the lemon garlic butter baked cod: Preheat your oven to 400✯ (200✬). Cod fish usually comes in portioned packets to so I don’t have to weight or cut the fish filets. It’s the protein I turn to when I forgot to thaw something for dinner as fish only takes about 20 minutes to thaw if you put it in a cold water bath. It’s made in one pot just like my skillet lasagna and egg roll in a bowl, so not only is dinner easy to make but clean up is a breeze! The fiesta baked cod recipe is one I make often. Instead of reaching for fast food or processed meals, I like to keep it simple with easy, go-to dinners that don’t take a lot of time or effort. Sometimes, you only have a small window of time to get dinner on the table.
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